Posts tagged Fort2Base
11.5 Miles, 1 rain storm, and an awesome medal!

I'm an awful person who completely forgets to post race recaps until months later. So enjoy my Fort2Base recap that's extremely delayed.

10 Nautical miles later and I can officially say I've been at Fort Sheridan and the Great Lakes Naval Base! On August 23rd, 2015 I ran the Fort2Base race, a 10 nautical mile (11.5 mile) race that starts at Fort Sheridan and ends at the Great Lakes Naval Base.

I got to the Rosalind Franklin University parking lot at around 5:30 am. Traffic was fairly steady but it moved and I was parked within a few minutes. I elected to sit in my car for a bit and debate about if I would need to bring a light jacket because of the rain that was expected. At around 6:00 am, I walked over and go on the bus to Fort Sheridan. The buses were well organized and the volunteers working the event were good about making sure that 10 NM participants got on the correct bus (the 5 NM participants were going to Great Lakes Naval Base instead).

Once at Fort Sheridan I hung around and warmed up. The atmosphere was fairly sedate but everyone was friendly and welcoming. Bag check was simple, and though the lines for the port-o-potties was long I felt like there were enough for an event of this size.

The race itself started on time and started in a slightly different path than what the original map had said. This added a bit of distance to the race that I did not expect and it ended up messing with my mental game.

At the start of the race you run through a neighborhood that had plenty of residents out cheering on the runners. I thought it was a nice place to start because it had space for everyone to spread out and find their pace, but it was marked well enough that there were no worries of getting lost.

Once we exited the neighborhood the race immediately entered the North Shore Bike Path. Miles 2 through just below 9 are on the Bike Path which allows runners to not worry about traffic or getting lost. There is only one spot that felt like you could potentially take a wrong turn at but there were enough people and markings to make sure that you stayed on course.

Once you hit mile 9 you are at the Great Lakes Naval Base. This was the worst part of the race for me. Somehow I had it in my head that I was about a mile further than I was actually at so I began to pick up my pace to try and really come in strong, I believed that I would be able to do under 2 hours. Once you're on the base you still have just under 3 miles until the finish. This might not seem like a lot but this is the section of the race where you hit a steep downhill (which was awesome for picking up speed and has a beautiful view of Lake Michigan), and what feels like, an event steeper uphill climb.

The downhill really helped my race, I focused on the view and just let my legs go into a "free run" pattern. It wasn't until someone commented that "what goes down must come up" that I realized the pretty view was probably not worth having that boost from the downhill.

The middle section between the downhill and "Heroes Hill" is nice and flat with a water stop that was well stocked and at the perfect location to rehydrate and take a bit of gel before the awful uphill climb.

When I reached Heroes Hill almost everyone was walking up it. To help encourage people the cadets (?) were there to run up the hill with you and "encourage" you. I ran up the whole darn hill thanks to one of the cadets who ran down to me and "encouraged" me by yelling that if he could do this all morning, then I could do it one time. I just had to thank him at the end, it was so tempting to walk up that hill but knowing that the service men probably run that hill on a regular basis was great encouragement to keep going.

At the top of the hill there is a photographer who tries to get pictures of everyone coming up the hill. Unfortunately I was not able to find a picture of myself from that moment.

Picture Credit: Gamefacemedia.com

Once you complete the hill there is still around a mile left of the race. This mile is flat and has a few water stops. Because I got confused about the distance I skipped a few of these which was a huge mistake. Towards the finish line I could feel a huge migraine starting and wasn't able to shake it for around an hour after the race.

Picture credit: Gamefacemedia.com

When you cross the finish line you are instantly handed your medal by one of the service men, and given a bottle of water, a towel, and a bottle of flavored water. There are several kiddie pools set up for runners to rinse off or cool down and there is an extremely impressive spread of food for the runners (chips, cookies, granola bars, cracker jacks....). My dad who had run the 5 NM told me that the organizers were not stopping the runners from coming back for seconds.

After the race I walked around for a bit and visited the various booths. Because it had rained earlier several booths had either not shown up or had taken their tables down.

What I loved about this race was that I could get my medal engraved for a small fee! I waited in line for about 30 minutes (and one lovely burst of rain) and it was worth every penny.

Pros: Great course, great atmosphere, plenty of water stops, option for medal engraving, awesome medal and t shirt.

Cons: It rained, the race photographers seemed to miss a lot of people, the distance was longer than advertised. I had about 12 miles and others were saying they recorded everything from 11.75 to 12.25.

Overall, I had a lot of fun at this race. I would love to run it again next year. Now that I know the distance is off from what is advertised I shouldn't get so upset with my progress and will be able to have a better plan.

Screenshot of my results from Fort2Base.com

Name Change and Some Exciting News

So, if you've somehow been following me for a bit you might have noticed I changed from Sunshine's Wonderland to Run. Ride. Read. Repeat.

When a friend went searching for this blog she stumbled across a different one under the name Sunshine's Wonderland. So, I elected to change from my Disney CP blog name to something that focuses more on what I currently do with my life. I run, ride horses, and read (a bit too much).

In terms of my life, I'm only seven days out from the Fort2Base run. This race seems like it will be a great predictor race for the Crystal Lake Half Marathon in a few weeks. I'm aiming for under 3 hours for the half, which will hopefully get me a good placement in the Disney Princess Glass Slipper Challenge.

Yes, I signed up for the Glass Slipper Challenge. Well, my mom signed me up. Thanks mom!

When I lived in FL I always wanted to run one of the RunDisney races, and now that my life (and finances) are more stable I think this is the perfect "starter" race! Being a student and an intern the past few years really stopped me from taking several opportunities. Now that I'm done with that period in my life I can't wait to seize the day!

Along with the Princess I have also signed up for the Pixie Dust Challenge during Disney's Tinker Bell Half Marathon Weekend! This will not only allow me to see Disneyland for the first time, but I will also earn my Coast-To-Coast medal! In pink!!! Pink always makes everything better!

While there are no longer spots in any of the Princess Weekend events through RunDisney, there may still be some through charity spots or travel agents, You can find those participants here!

Tinker Bell, on the other hand (at the time of this posting), still has spots through RunDisney for the Pixie Dust Challenge and the Half Marathon. 

 The link should take you directly to the Active registration site. If you wish to register for the 10K or 5K, you may be able to do so through charity spots or travel agents.

I promise I'll start posting more pictures and fun things on these posts. I need to figure out a better system with my camera first.

In the meantime, have a picture of my little stumpy man! He just turned 8 and still loves to bother his pack brother and sister! Although, the cat still manages to push him around.

So, let me know! Who else is running in Princess or Tinker Bell? Which races are you doing? If you're not doing any of the Disney races, what do you have on your upcoming race schedule?

Half Marathon Training Begins

Life loves to get in the way of plans and dreams. You plan on one thing and the complete opposite of your plan will happen. Such as planning to move back to the state you love, but life decides to have you to stay in your hometown. When I lived in FL I had a group that I would run with, I had people who would encourage me and help me achieve my goals. Moving back to IL I suddenly found myself alone; no friends to run with, no one to encourage me or help me train. Long story short, being a runner without a support group isn’t fun. So, when I was in my local running store getting fitted for a new pair of shoes, I jumped at the chance to participate in a Half Marathon training group.

The 12-week training group is hosted by The Running Depot in Crystal Lake, IL, and consists of two group runs (Wednesday and Saturday) and about three solo runs with suggestions about cross training on “rest days”. There are also weekly motivational emails and five informational sessions covering various topics. What I already like about this program is that there is a run group and a run/walk group. The “goal race” is the Crystal Lake HalfMarathon, with the Fort2Base being a “training race” towards the end of the program.

Today was the first day of the program (aside from an information meeting on Thursday night). Initially, I intended to participate in the run group, but after some soul searching on the drive over I decided that doing the run/walk group would be a better choice for my first half. The last thing I want to do is injure myself and potentially lose the chance at a race I have planned for February.

The group consists of individuals of all ages and paces. Today, as a way to determine where everyone is at in their training my group did a 3/2 run/walk and averaged a 14’27” pace.

Fitbit stats from the run

This pace is considerably slower than my normal 10:30 pace, but I figure I can always jump to the training group if necessary. Feel free to laugh, I know I’m relatively slow.

Overall, I’m super excited to participate in this group and can’t wait to do my first half with them!

Currently Reading:

Dangerous Deceptions by Sarah Zettel

Voyager by Diana Gabaldon

The Strain by Gulillermo Del Toro and Chuck Hogan