It's that time of year again! Time to set goals that I probably will forget about and time to try and achieve the "New Year, New Me" mentality that everyone seems to focus on for the first few days. I've separated these into a four different posts, each post focusing on a different aspect of this blog. The first post is my running goals for 2019!

1) Actually maintain a consistent running schedule, ideally 2 times a week.
Every year I try to focus on adding more mileage, bu this year I've decided I need to step back and focus on maintaining the consistency and quality of my running. In a perfect world I would manage 3-4 running sessions a week, but in my world I've decided to focus on twice a week with one run on the weekend.

2) Incorporate more hill work.
I hate hill work. I hate walking hills, I hate running hills, I just hate hills. So for 2019 I've decided to try and master the hill work which will hopefully help me achieve a better pace during races.

3) Take advantage of the dog stroller.
Yes, I am one of those people. My dogs have a stroller and with 70 lbs of dog in that stroller it is extremely difficult to push. The stroller is designed to be run with so I really should take advantage of that and run with the dogs. Hopefully their extra weight will work to improve my pace and muscle growth to make pushing myself during races easier.

What are your running goals for 2019?

On Sunday, I had the honor of running both the Celebration Half Marathon and my fastest half marathon since I moved to Florida!

I woke up at the lovely hour of 5:00am and arrived at Celebration around 5:45. Thankfully, I was able to find parking and relax (more like nap) for a bit before heading over to the starting line.

The start was clearly marked with the various pace groups and I decided to line up between the 2:30 and 2:45 group. My goal for this race was to run consistently between an 11:00-minute and 12: 00-minute mile. I really wanted to try for a sub 2:30 but because I had been sick the entire week leading up to the race, I figured I would be better off trying to stay with a consistent pace.

The race started and I settled into my pace. I went a bit fast at the start to find a nice spot in the pack but settled into my run/walk intervals after about 5 minutes. The first mile was completed at an easy 11:51, the slow speed felt wrong but I knew that I was making the right choice to hold myself back. Mile 2 took 11:17, and as I neared the end of it I realized that I really had to use the restroom. Thankfully I knew that there would be one around the 2.5-mile mark so I hustled through that half mile in 6:40 to get there with time to waste. Unfortunately while pausing my Garmin I bumped it and ended the activity, so my data for this race is separated into two different Garmin entries. I swear, I'll eventually learn how to use this watch!

From mile 2.5 to approximately 6.5 I was able to maintain a consistent pace between 10:57 and 11:45. It was at that 6.5-mile mark that they were handing out gels, so I took my time walking to finish it. I accidentally grabbed the Double Expresso gel and was surprised to find that it worked extremely well for me! The taste wasn't bad and my stomach really seemed to agree with it!

From there my pace ranged from 11:00 to 13:17. The 13:17 occurred on a huge stretch of the boardwalk where I got boxed in behind some other runners. Normally, this would have upset me but the scenery was so pretty that I decided to focus on enjoying the race. Once the boardwalk ended I was able to pass the other runners and settle back into a steady 11:45 pace. This section went through the neighborhood and then back onto the boardwalks.

My least favorite part of this race was honestly the last boardwalk section. I knew that the finish line was coming up quickly and was actually disappointed by this. I crossed the finish in 2:40:48, which should be disappointing because I have run faster half marathons, but this was the fasted half I have completed since moving to Florida!

This race helped prove to me that I can race properly and I do have the ability to successfully run a half marathon. My pace was the most consistent it has ever been, and I felt great after the race. Usually, I am exhausted and feel as if my legs are going to give out but this race left me feeling fine! I want to be a sub 2-hour half marathoner, but this race proved to me that I need to focus more on maintaining a consistent pace as opposed to racing against the clock.

After seeing that I can complete a half, in Florida, in 2:40 I have decided to set my goal for Princess at 2:35. That's enough time to shave off and feel successful, but not too much that I'll have to really push myself.

The awesome blanket that was part of the swag for this race!

Overall, I would fully recommend the Celebration Half Marathon to anyone looking for a nice small race in the Central Florida area! I have already decided that I'll be signing up for the 2019 race as soon as it opens!

Monday was absolutely gross, it was cold and rainy, and I had been out super late the night before at Manager's New Year's Eve party. Because of this, I spent the day cleaning my house, reorganizing my closet, and preparing my planner for the year. I did briefly leave to run to the barn, pay Cupid's board, and make sure she had her rain sheet on. Aside from this, it was a Netflix and snack type of day.

Tuesday I did my first run of 2018, a slow 3 miler through my neighborhood, without a watch to encourage myself to enjoy the run and not think about time. Currently, the Bluetooth on my phone is broken which means I have to plug my Garmin into my computer to sync it with Garmin Connect. Because of this, I've been extremely lazy about actually using my Garmin to track my runs because syncing the data is a bit of a pain.

Wednesday I dashed out of the barn after work. The temperature really plummeted and I may have panicked and bought Cupid a medium weight blanket. Thankfully I have Amazon Prime and was able to get same-day delivery. The blanket didn't arrive at my house until 8:00 so I had to go find her in her paddock in the dark. I'm lucky that Cupid is super nosey and wandered up to me to investigate what I was doing out in the dark. It was slightly creepy being at the barn in the dark, but it was also extremely peaceful just listening to the horses and seeing them relaxed.

Thursday I went back out to the barn after work, then headed home. I felt absolutely awful and just wanted to sleep.

Friday I made up for missing my runs earlier in the week and did a solid 45-minute training run. I went about 3.5 miles and felt really good after it. I thought about pushing the pace but because of the cold, I decided to take it slow.

Saturday I dashed out to the barn to hack Cupid and spend time with her. We worked through the intro dressage movements and on her simple changes through the center of the ring. One major item that we're having issues with is performing the changes on a diagonal as opposed to a straight line. After we finished our ride we ended up standing and talking to our trainer while she warmed up the kids. It amazes me that a year ago Cupid couldn't stand still but now she'll willingly stand for several minutes while I talk. My little pony is growing up!

After I got home from the barn I went for a quick run of 3 miles then came home to practice for orchestra. I ran my scales on both the flute and bari, then ran New World Symphony on the flute. It makes me so happy to finally play the entire New World Symphony, especially because it's one of my favorite pieces!

Sunday I accidentally overslept and ended up getting to the barn extremely late. By the time I got out there most of the usual Sunday crowd had finished and was heading home. Cupid and I just worked on our walk to trot transitions and trot to halt. She's gotten so much better at halting squarely when asked, so long as my cue is clear and consistent.

Later Sunday evening I had the first orchestra rehearsal of 2018. We ran the 1st and 4th movements of New World Symphony and received two new pieces for the summer concert. It's so nice to be back with the orchestra and finally get the chance to start putting the spring concert together. I'm super excited for this coming year with the orchestra, and can't wait to see if I get selected for any of the choir shows.

Total books completed this week: 3
Waistcoats & Weaponry by Gail Carriger, The Stone Girl by Alyssa B. Sheinmel, Red Heart Tattoo by Lurlene McDaniel.